How should raw dried lentils be eaten? Recently, many people have asked these questions. However, the eating methods of raw dried lentils vary depending on their freshness. Let me introduce them to you in detail. Let's see how to eat raw dried lentils. Dried Lentil Stew1. Raw dried lentils can be stewed with meat. This method is suitable for those lentils that are collected before the seeds mature. They can be stored for a long time after being dried. When there is nothing to eat in winter, you can take them out and stew meat with them. When stewing meat, you need to prepare 300 grams of pork belly, 30 to 50 grams of raw dried lentils, and appropriate seasonings. 2. Soak the prepared dried beans in water for a few hours. After softening, take them out and cut them into sections. Cut the meat into chunks in advance. Heat oil in a pan and stir-fry sugar until it melts. Then add the meat to the pan and stir-fry until the sugar color is applied. Then add ginger and green onions, and then add soy sauce. 3. After stir-frying, put the chopped dried lentils into the pot, add appropriate amount of water and salt, bring to a boil, then simmer over medium heat. When the meat and lentils are fully cooked, turn off the heat and take out to eat. Dried lentils for fillingDried green beans are also delicious as fillings. When making them, you can soak the raw dried green beans in clean water until soft, then chop them together with lean meat, add appropriate amounts of chopped green onion and ginger, five-spice powder, table salt and light soy sauce, and then add appropriate amounts of cooking oil to mix the fillings. Then you can use it directly to make buns or dumplings. It tastes especially good when it is done. Raw dried lentil porridgeAfter the seeds mature, the raw dried lentils can no longer be eaten directly as vegetables. The best way to eat them is to take out the seeds and cook them into porridge with other bean ingredients. This allows the human body to absorb rich nutrients, and the cooked porridge has a strong lentil aroma. It can also nourish the spleen and stomach and promote human metabolism. |
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