Ingredients and steps for roasted eggplant with meat sauce

Have you ever eaten roasted eggplant with meat sauce? It is delicious and refreshing. Today I will tell you how to make it:

eggplant

Introduction to Baked Eggplant with Meat Sauce

Every time I go to a roadside barbecue stall for a midnight snack, grilled eggplant is a must-order, and I must eat more than two. One is not enough, but there is too little eggplant meat, so no matter how much I eat, it is not satisfying. Forget it, I'd rather make it at home and add whatever ingredients I want.

Eggplant absorbs oil very well. If you put it directly into the oven, you need to brush it with oil 3-5 times. The baked eggplant will be fresh and juicy. Of course, there will be a lot of oil. So it is recommended to put the eggplant into the microwave first. After the eggplant is half cooked, the amount of oil will be reduced a lot, and the taste will be just as delicious.

The method of making meat sauce can be adjusted according to your own preferences. It can be a little heavier as a topping. In fact, it is also delicious to stir-fry the sauce with vegetables such as tofu and mushrooms. If you don’t want to stir-fry the sauce, you can directly add pasta sauce, cheese, etc. to make a Western style, which is also very special.

Baked eggplant with meat sauce

2 long eggplants 50g minced meat

30ml spicy sauce 10g sugar

15ml olive oil 5g black pepper

10ml chili oil 2 cloves of garlic

1 green onion

Baked Eggplant with Meat Sauce

1. Put half of the chopped green onion and garlic in the oil pan and stir-fry until the aroma comes out. Then add the minced meat and stir-fry until the minced meat changes color and is cooked.

2. Heat the oil pan over low heat until it is 30% hot, add the spicy sauce and stir-fry until the oil turns red, then add the minced meat and slowly stir-fry over medium-low heat until the minced meat is fully cooked, then add the sugar and stir well, and the roasted eggplant meat sauce is ready

3. Wash the eggplant and put it in the microwave on medium heat for 1 minute until the eggplant is slightly soft, then cut a slit with a knife and brush it with olive oil.

4. Put the remaining onions and minced garlic on the eggplant and put it in the oven preheated to 170 degrees. Bake for 5-8 minutes, then take out the eggplant and put the meat sauce on it, continue to bake in the oven for 3-5 minutes, and finally sprinkle with black pepper and chili oil.