The efficacy and function of corn ears The medicinal value of corn ears

Corn is a common whole grain, which is often eaten by people. Do you know about corn cobs? Do you know its functions and effects? Corn cobs are an important part of the corn plant. They have many health benefits. If you want to know more about them, you can follow me to have a look.

The efficacy and function of corn ears

1. Corn ears can protect your eyes

Protecting the eyes Corn cobs are a special food ingredient that can protect the eyes. Corn cobs contain a large amount of carotene, some progesterone and zeaxanthin. These substances can directly act on the human eyes, prevent macular degeneration, improve retinal function, and effectively prevent vision loss.

2. Corn ears can resist aging

Anti-aging is also one of the important functions of corn ears. This food contains a large amount of flavonoids and multiple vitamins. When people eat it, it can not only improve cell activity, but also clear free radicals in the body, delay the occurrence of various aging symptoms, lighten spots and nourish the skin.

3. Corn ears can strengthen the spleen and stomach

Strengthening the spleen and nourishing the stomach is one of the important functions of corn ears. It is sweet and flat in nature, can enter the stomach meridian and spleen meridian, and plays the important role of strengthening the spleen and nourishing the stomach. It has a good preventive effect on various adverse symptoms such as spleen and stomach disharmony, indigestion, loss of appetite, abdominal distension, etc. In addition, corn ears can also promote water and eliminate moisture, and have a good effect on alleviating human edema, difficulty urinating, and hypertension.