The efficacy and function of Yichang orange

The efficacy and function of Yichang orange

Yichang orange is a kind of orange. The trees of this kind of orange are relatively short. After growing for more than ten years, they can only reach about 1.6 meters. However, it has a large fruit density, tender flesh, and sweet juice. It is the sweetest kind of orange. Yichang orange is mainly produced near Yichang and is the most important fruit variety in the area. Some people don't know what the effects and functions of Yichang orange are. In fact, the effects of this fruit are similar to those of Puneng orange, but it is better in some aspects.

The efficacy and function of Yichang orange

1. Yichang orange can prevent cancer

Preventing cancer is the most important effect and function of Yichang orange, because this fruit contains a large amount of vitamin C. After the human body absorbs this vitamin, it can improve the body's resistance to viruses and reduce the occurrence of cell cancer. At the same time, Yichang orange can also eliminate free radicals in the human body that are harmful to health. This is also an important reason why it can prevent cancer.

2. Yichang orange can delay aging

Delaying aging is an important function of Yichang orange. It contains a variety of natural antioxidant ingredients, including more than 60 flavonoids and more than a dozen vitamins. After entering the human body, these substances can soften blood vessels, eliminate inflammation, improve the function of various organs of the body, and prevent tissue cell aging. Regular consumption can make the skin tender, reduce the occurrence of various diseases, and also play a role in delaying aging.

3. Yichang orange can prevent kidney stones

The most important function of Yichang orange is to prevent gallstones. The dietary fiber in it can quickly excrete residual substances in the human body and reduce the formation of stones. In addition, the vitamin C in Yichang orange also has a certain inhibitory effect on the formation of stones. It can also clear the liver and promote gallbladder function. Regular consumption can significantly reduce the incidence of gallstones. Yichang orange has many other functions and effects, including preventing cardiovascular and cerebrovascular diseases, beautifying the skin, and meeting the body's needs for a variety of nutrients.

<<:  The efficacy and function of selenium sand melon

>>:  Huanghuali pictures Huanghuali's effects and functions

Recommend

How to make stir-fried cauliflower

Dry-fried cauliflower is a very delicious food. D...

The efficacy and function of guava How to eat guava

Guava fruit is spherical, oval, ovoid and pear-sh...

Okra

Introduction Okra is also called okra clip, okra,...

Types and pictures of peas

The types of peas are a piece of cake for some fa...

Ivory ball potted cultivation methods and precautions

Ivory ball potted plants are a type of green plan...

The efficacy and function of passion fruit and how to eat passion fruit

As the name suggests, passion fruit is a tropical...

The efficacy and nutritional value of sweet potatoes (white sweet potatoes)

Speaking of sweet potatoes, you may not be very f...

Is it good to drink fruit juice? Is it good to drink fruit juice?

Fruit juice is a drink that many people like to d...

How to make applesauce from apples Benefits and functions of eating applesauce

Apple is a common fruit with a crisp and tender t...

The advantages and disadvantages of drinking soy milk

Soy milk is a common liquid food in life. It has ...

The efficacy and eating methods of eggplant peel

Eggplant skin is the purple outer skin on the sur...

What can't be eaten with peas? What is the nutritional value of peas?

Peas are a kind of legume ingredient with particu...

The efficacy, effects and consumption methods of oatmeal

Oatmeal is now a mainstream health food. It has l...