Fruits suitable for cardiovascular patients

Cardiovascular and cerebrovascular diseases have always been a threat to the health of the elderly. We can eat the following fruits to achieve the conditioning effect.

1. Pineapple

Pineapple juice contains a certain amount of biosides and bromelain, which can dissolve blood clots and prevent the formation of blood clots, and can alleviate coronary and cerebral artery embolism.

2. Jujube

It contains vitamin P, which can improve the body's capillaries and prevent and treat hemorrhage; cyclic adenosine monophosphate can dilate blood vessels and enhance the heart's contractility.

3. Apple

It contains pectin, vitamin C, and trace elements such as magnesium and potassium, which can lower the cholesterol content in the blood, lower blood pressure and reduce the incidence of cerebral thrombosis.

4. Banana

Rich in potassium, it is beneficial for hypertensive patients to maintain stable blood pressure.

5. Hawthorn

It is rich in vitamin C, which can promote fat decomposition, soften blood vessels, and lower cholesterol.

6. Kiwi

It can lower the cholesterol content in the blood and is effective in preventing and treating hypertension, cardiovascular and other diseases.

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Fruits suitable for cardiovascular patients

1. Pineapple

2. Jujube

5. Hawthorn

6. Kiwi

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