The efficacy and function of hawthorn slices soaked in water

Hawthorn, also known as Shanlihong, is a fruit that has appeared in our lives for a long time. Hawthorn can not only be eaten directly, but also dried into hawthorn slices, which are also the first choice for homeowners to drink in water. So what are the effects of drinking this small hawthorn slice in water?

What are the effects and functions of soaking hawthorn in water?

1. The taste of hawthorn slices is sour with a hint of sweetness. Many friends like to add some sugar when drinking hawthorn slice water. Hawthorn slices soaked in water can greatly promote our gastrointestinal motility. It can be used as an appetizer before meals or to aid digestion after meals.

2. Hawthorn slices soaked in water help the urinary system. Patients with constipation can often drink water soaked with hawthorn slices. Hawthorn slices also have the effect of lowering blood lipids. However, because hawthorn is cold in nature, friends with cold stomach and body should drink less. It is best to drink it hot.

3. Hawthorn can relieve dysmenorrhea. Many people think that hawthorn is just an ordinary fruit and has no help for women's menstrual dysmenorrhea. In fact, it is not that hot. Hawthorn contains a lot of vitamins, which can repair and relieve pain and discomfort in organs such as the uterus.

4. It is better to drink hawthorn with honey or wolfberry. Drinking hawthorn and honey together can clear the stomach and strengthen the spleen. If hawthorn is drunk with wolfberry, it can replenish blood and beautify the skin. It can be said that its effect should not be underestimated. Hawthorn also has the effect of promoting menstruation and activating blood circulation. It is a good drink for health care.