The efficacy, effects and contraindications of water lily

Water lily is a beautiful ornamental plant that is particularly popular in life. It is elegant, noble and beautiful. It can be planted in gardens and scenic areas, and can also be made into potted plants and placed indoors. It is also an important raw material for making cut flowers. Bouquets made from it are the best gifts for relatives and friends. Water lily not only has a beautiful appearance, but its bulbs are also edible and medicinal. It is a plant with outstanding edible and medicinal effects. However, there are some taboos when taking it that require everyone to pay more attention.

The efficacy and function of water lily

1. Nourishing Yin and Moistening the Lungs

Nourishing yin and moistening the lungs is the most important effect of water lily, because water lily itself is a healthy food with a slightly cold nature. It can enter the lung meridian and relieve human lung heat and dryness. It has a particularly good therapeutic effect on human cough, asthma, and dry cough without sputum caused by lung yin deficiency. In addition, when people have lung deficiency and long-term cough, taking more water lilies can significantly alleviate the symptoms.

2. Calm your mind and soothe your nerves

Water lily has a particularly good effect in calming the mind and soothing the nerves. Because the presence of this plant can enter the heart meridian, it can improve human heart function and regulate the nerves. It has the important effect of calming the mind and relieving restlessness, and it has a good effect on alleviating insomnia and palpitations that often occur in humans. In addition, when humans have a fever that causes trance or depression, taking more water lilies can also relieve the symptoms.

3. Beauty and skin care

Water lily is a healthy food with extremely high nutritional value. After eating it, people can not only relieve lung deficiency, but also absorb rich nutrients. The mucus protein it contains can be directly absorbed and used by human skin, nourishing delicate skin and preventing wrinkles. After crushing it and applying it on the skin surface, it can also hydrate the skin and eliminate bacteria and inflammation on the skin surface. Regular use can prevent acne and acne.

Taboos of water lily

Water lily is a healthy food that has many benefits for the human body, but its cold nature will aggravate human body cold symptoms. In addition, people with cold cough and weak spleen and stomach will experience various adverse reactions after eating water lily. Therefore, people with cold constitution or suffering from cold-related diseases should not eat water lily.

Today I introduced to you the effects and functions of water lily, so that you can have a more comprehensive understanding of it. However, you should also pay attention to its contraindications when taking water lily. If your physique is not suitable for taking water lily, you must not force it.