What are the benefits of drinking red wine?

People usually say that drinking alcohol is harmful to the body, but in fact it is not entirely true. It can only be said that drinking too much is harmful to the body. Drinking alcohol in moderation is good for the human body in many ways, especially drinking red wine in moderation. It can beautify, resist aging, and prevent diseases. Next, I will take you to fully understand the specific benefits of drinking red wine.

1. Increase appetite

Red wine is mostly clear and transparent with bright colors. After being poured into the wine glass, it has a rich aroma and a light sour taste. Drinking it can stimulate the appetite and help digestion, promote the secretion of digestive juices, effectively increase appetite, and promote the body's digestion and absorption of nutrients in food.

2. Nourish your body

Drinking some red wine in moderation every day can nourish the body and relieve physical weakness, because red wine contains natural polysaccharides and amino acids, as well as a variety of vitamins and minerals. These substances can be directly absorbed and utilized by the human body without digestion, which can effectively relieve human physical weakness and enhance human physical fitness.

3. Diuresis and swelling

Most red wines are rich in trace ingredients such as potassium tartrate, potassium sulfate and potassium oxide. After being absorbed by the human body, these substances can promote the excretion of sodium in the body and maintain the acid-base balance of the internal environment of the human body. Their diuretic effect is very obvious and can effectively prevent edema symptoms, hypertension and heart disease.

4. Protect cardiovascular system

Drinking some red wine every day can also protect your cardiovascular system, because the anthocyanins it contains can effectively prevent vascular aging, improve vascular permeability, and reduce the occurrence of diseases such as cerebral infarction and myocardial infarction. In addition, the resveratrol contained in red wine can inhibit platelet aggregation, increase platelet activity, promote blood circulation, and effectively reduce the incidence of thrombosis.