Salted Pork Bone Peanut Porridge How to make Salted Pork Bone Peanut Porridge Ingredients and Method

Salted Pork Bone Peanut Porridge How to make Salted Pork Bone Peanut Porridge Ingredients and Method

Porridge has always been a traditional diet, and now it has become a popular health-preserving diet. Porridge can remove internal heat and eliminate toxins, and it can have special effects when paired with different ingredients. Today's recommended salted pork bone and peanut porridge can help restore the body's vitality, remove moisture and moisturize the skin. Let's take a look at how to make salted pork bone and peanut porridge.

How to make salted pork bone peanut porridge

1. Ingredients for Salted Pork Bone Peanut Porridge

For the salted pork bone and peanut porridge, prepare 400 grams of pork bones, about 50 grams of dried vegetables and peanuts, 100 grams of rice, 20 grams of coix seeds, some fruit peels and ginger, and a little salt.

2. How to make salted pork bone peanut porridge

Step 1: Rub the surface of the pork bones with salt repeatedly and then marinate them in the refrigerator's fresh-keeping cabinet for at least one night.

Step 2: Boil the pork bones that have been marinated overnight in water and blanch them in soup.

Step 3: Soak the dried vegetables and cut them into sections. Then soak the peanuts, coix seeds and rice together for about an hour.

Step 4: Put the pickled and soaked ingredients into a clay pot, pour in an appropriate amount of water and start cooking porridge.

Step 5: When the porridge reaches a viscous consistency, add a little salt to season it.

3. Tips for Salted Pork Bone Peanut Porridge

The rice needs to be soaked before cooking, so that the porridge will be softer and smoother. If you want to adjust the taste and nutrition of the porridge, you can put some yam and carrot in it. The pork bones have been marinated with salt in advance, so don't put too much salt in the porridge, because porridge is not like soup, and saltiness is not good.

<<:  How to make mushroom chicken porridge Ingredients and steps for making mushroom chicken porridge

>>:  Ingredients and steps for making the five-black osmanthus kidney-strengthening porridge

Recommend

The nutritional value of jackfruit and what are the taboos of eating jackfruit

There is only one letter difference between jackf...

Clam Congee

I believe everyone has heard about the method of ...

Cowpea pest control methods

Today I will tell you about the most common pests...

How to grow yellow jasmine? How to grow yellow jasmine?

Are you familiar with the yellow jasmine? Do you ...

strawberry

Strawberry Introduction Strawberry, also known as...

Nutritional value of broad beans

Broad beans are what we often call Luohan beans. ...

Nutritional components of red dates, the effects and functions of red dates

Red dates are a common food for blood tonic and a...

The pros and cons of eating ugly oranges

Ugly orange is rich in nutrition, especially vita...

Ginkgo and bean curd porridge

Don’t be scared when you hear the name of Ginkgo ...

The effect of bitter melon and lemon slices soaked in water

Have you ever tried drinking bitter melon and lem...

Bamboo Ru

Zhu Ru, a Chinese medicine name. It is the dried ...

What is zombie meat? What are the dangers of zombie meat?

Many people have heard of zombie meat, but do you...

How to make salted fish porridge

I believe everyone has heard about the method of m...

What are the benefits of drinking wild jujube soaked in water?

Wild jujube is a plant of the Rhamnaceae family. ...