Porridge has always been a traditional diet, and now it has become a popular health-preserving diet. Porridge can remove internal heat and eliminate toxins, and it can have special effects when paired with different ingredients. Today's recommended salted pork bone and peanut porridge can help restore the body's vitality, remove moisture and moisturize the skin. Let's take a look at how to make salted pork bone and peanut porridge. How to make salted pork bone peanut porridge1. Ingredients for Salted Pork Bone Peanut Porridge For the salted pork bone and peanut porridge, prepare 400 grams of pork bones, about 50 grams of dried vegetables and peanuts, 100 grams of rice, 20 grams of coix seeds, some fruit peels and ginger, and a little salt.2. How to make salted pork bone peanut porridge Step 1: Rub the surface of the pork bones with salt repeatedly and then marinate them in the refrigerator's fresh-keeping cabinet for at least one night. Step 2: Boil the pork bones that have been marinated overnight in water and blanch them in soup. Step 3: Soak the dried vegetables and cut them into sections. Then soak the peanuts, coix seeds and rice together for about an hour. Step 4: Put the pickled and soaked ingredients into a clay pot, pour in an appropriate amount of water and start cooking porridge. Step 5: When the porridge reaches a viscous consistency, add a little salt to season it.3. Tips for Salted Pork Bone Peanut Porridge The rice needs to be soaked before cooking, so that the porridge will be softer and smoother. If you want to adjust the taste and nutrition of the porridge, you can put some yam and carrot in it. The pork bones have been marinated with salt in advance, so don't put too much salt in the porridge, because porridge is not like soup, and saltiness is not good. |
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