Lotus seed porridge

How much do you know about lotus seed porridge? Let me tell you.

Introduction to Lotus Seed Porridge

[Prescription] 15g lotus seed powder, 30g polished rice, appropriate amount of brown sugar

[Preparation] Put the above 3 ingredients into a casserole and boil them. After boiling, switch to low heat and cook until it becomes thick.

【Function】 Tonifies the spleen and stops diarrhea, benefits the kidney and consolidates the essence, nourishes the heart and calms the mind. Suitable for hypertension and spleen deficiency diarrhea, kidney deficiency, spermatorrhea, frequent urination and leukorrhea, palpitations, restlessness and insomnia, etc.

【Usage and Dosage】 Can be taken at will.

【Note】 It is not suitable for those with external infection or excess heat syndrome.

[Excerpt] "Taiping Shenghui Fang"

Volume 4 of "Medical Congee": Lotus Seed Porridge

[Prescription] 1 boar stomach (washed), 5 qian of ginseng, 1 qian of dried ginger (fried), 5 stalks of scallion (remove the whiskers and leaves), 1 qian of Sichuan pepper (fried until sweating, remove the eyes and mouth), 5 he of glutinous rice.

【Function】Nourishes the spleen and stomach, nourishes the heart and kidneys.

[Usage and Dosage] This recipe is called lotus seed porridge, but there is no lotus seed in the recipe, so it may be too much.

[Excerpt] "Medical Convenience" Volume 4