Dragon fruit vinegar meat efficacy and preparation steps

Everyone knows that pitaya is a delicious fruit, but can you use pitaya as an ingredient to make delicious pitaya vinegar meat ? Let me introduce it to you.

【Efficacy Analysis】

Pork belly (also known as rib meat, pork belly) is located in the pig's abdomen. There is a lot of fat tissue in the pig's abdomen, and there is muscle tissue in it. The fat and lean tissue are separated, so it is called "pork belly". The lean meat in this part is also the most tender and juicy. Pork belly has always been the best protagonist of some representative Chinese dishes, such as preserved vegetable and pork, fermented bean curd and pork, Dongpo pork, twice-cooked pork, braised pork with rice, melon meat, steamed pork with rice flour, etc. Its fat is easy to melt when heated, and the lean meat will not be dry even if it is cooked for a long time.

Dragon fruit has unique therapeutic effects on cough and asthma, and it also has many other functions such as preventing constipation, preventing senile diseases, and inhibiting tumors.

Dragon fruit vinegar meat ingredients

1 dragon fruit (about 500 grams), 250 grams of pork belly (with skin).

Dragon Fruit Balsamic Vinegar Meat Seasoning

Rock sugar (30g + 40g), balsamic vinegar (30g + 15g), 1 tablespoon of light soy sauce, 10 wolfberries, and a little green onion.

How to make dragon fruit vinegar meat

1. Wash the pork belly and cut it into small pieces about 2cm long, 1cm wide and 0.5cm thick;

2. Cut the dragon fruit from 1/3, take out the flesh and cut into dices;

3. Add a little oil to the pot, add 30 grams of rock sugar, and simmer over low heat until it bubbles and turns yellow;

4. Immediately add the pork belly and stir-fry until browned;

5. Pour in about 350ml of hot water, add soy sauce, 30g of balsamic vinegar and 40g of rock sugar, bring to a boil over high heat, then simmer over low heat for 30 minutes;

6. When the soup is thick and the meat is soft, cook over high heat until the soup thickens, add another 15 grams of balsamic vinegar, and place on a plate (discard the excess soup);

7. Mix the diced pitaya, soaked wolfberries and fried meat, put them into the pitaya shell and sprinkle with chopped green onions.