The efficacy of jujube kernel and jujube peel porridge

Some people like to remove the skin and pits of red dates when eating them, because it is said that removing the skin is more conducive to the body's absorption of the nutrients of red dates. Red date skin is also a precious medicinal material, and it would be a pity to remove it.

The effect of jujube kernel and jujube peel porridge

Jujube kernel and jujube peel porridge is rich in 16 kinds of amino acids.

The therapeutic effect of jujube kernel and jujube peel porridge:

Jujube kernel and jujube peel porridge has red flesh, thick juice and sweet taste, which is the image of fire generating earth, nourishing the yin of the heart and spleen, and moistening the dryness of blood and flesh. For those with yang deficiency, it can be combined with ginger, and for those with weak qi, it can be boiled with licorice. It is the most tonic in peace, and it is a good medicine that is pleasing to the heart and tastes good.

The effect of jujube kernel and jujube peel porridge

Jujube kernel and jujube peel porridge can treat enuresis, frequent urination, spermatorrhea, menorrhagia and other diseases. It has obvious therapeutic effects in fighting cancer, AIDS and cardiovascular system diseases.

Jujube kernel and jujube peel porridge is suitable for:

Red date peel is usually eaten with red dates, so it can be eaten by women and children. However, when eating raw dates, the peel will affect digestion, so it is not advisable to eat too much. If there is a special need, you can also take the red date peel alone, preferably in a stewed way, which will be better for digestion and absorption.