How to make jujube kernel and jujube peel porridge

Jujube kernel and peel porridge

Recently, I suddenly became interested in some home cooking recipes. I am a guy who loves to eat, especially jujube kernel and jujube peel porridge! Therefore, I have always been chubby, but eating and cooking are two different things. Many people love to eat jujube kernel and jujube peel porridge, but they may not know how to make it themselves. However, I also love to do it myself. I often cook for myself some jujube kernel and jujube peel porridge that is easy to make and I like to eat. It can be said that it is my favorite home cooking. Counting carefully, what dishes do you usually make? Let me introduce and share with you... The most cooked one is: jujube kernel and jujube peel porridge. Don't underestimate jujube kernel and jujube peel porridge. You must not know more about its cooking method! Jujube kernel and jujube peel porridge are the dishes I often make, and it should be said that they are the most cooked! Of course, they are also my favorite dishes, and the cooking methods are very simple!

Ingredients for Jujube Seed and Jujube Peel Porridge

[Ingredients] 15 grams of Chinese jujube kernel, 15-20 grams of jujube peel (Cornus officinalis), 100 grams of polished rice, and appropriate amount of white sugar.

1. Wash and remove the core of the cornus fruit.

[Usage] 1-2 times a day, 10 days as a course of treatment.

【Efficacy】 It nourishes the kidney, liver and kidney, nourishes the heart and calms the mind. It is suitable for women with menopausal syndrome and insomnia caused by liver and kidney deficiency, facial flushing, hot palms and soles, dizziness, tinnitus, leucorrhea, enuresis, frequent urination, etc.

[Precautions] It is not suitable for consumption during fever or when urinating.