Jujube kernel and peel porridge

Jujube kernel and jujube peel porridge has many benefits. Let’s learn about this porridge together. I hope you like it.

Jujube kernel and peel porridge

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Jujube kernel and peel porridge

source

Experience

raw material

15 grams of sour jujube kernel, 15-20 grams of jujube peel (Cornus officinalis), 100 grams of polished rice, and appropriate amount of white sugar.

Production

First wash the Cornus officinalis and remove the core, then boil them together with the Ziziphus jujuba seeds, take the juice and remove the residue, add in the rice and cook into porridge, when the porridge is almost done, add in the sugar and cook for a while.

usage

1-2 times a day, 10 days as a course of treatment.

Efficacy

It nourishes the kidney, liver and kidney, nourishes the heart and calms the mind. It is suitable for women with menopausal syndrome and insomnia caused by liver and kidney deficiency, facial flushing, hot palms and soles, dizziness, tinnitus, leucorrhea, enuresis, frequent urination, etc.

Precautions

It is not suitable for consumption during fever or when urinating.