Oyster Minced Meat Porridge

Ingredients: 200g steamed rice, 100g fresh oysters, 50g lean pork,

Accessories: 15g celery, 15g wintergreen, 10g millet flour,

Seasoning: 5g salad oil, 5g sesame oil, 1g pepper

How to make oyster minced meat porridge

1. Shell the fresh oysters, rub them with cornstarch, rinse them, drain and set aside.

2. Chop the pork into small pieces, add salt, salad oil, pepper and sesame oil, mix well and marinate for about 10 minutes.

3. Soak the rice in hot water for a while, drain it and put it into the pot, add broth and bring to a boil, add minced pork and oysters, simmer over low heat until cooked, add salt to adjust the taste, then add chopped celery and winter vegetables, cook for a while, then serve.

Tips

Food incompatibility:

Rice (steamed): Rice should not be eaten with horse meat, honey, or Xanthium sibiricum.

Oysters (fresh): Oyster meat should not be eaten with sugar.

Millet noodles: Millet should not be eaten with almonds. It can be eaten by the general population.

1. Suitable for children with weak constitution, hilar lymph node tuberculosis, cervical lymph node tuberculosis, scrofula, yin deficiency, fever, insomnia, restlessness, cancer, radiotherapy, chemotherapy; it is a rare anti-cancer seafood, suitable for consumption as a beauty food; suitable for people with diabetes, Sjögren's syndrome, hypertension, arteriosclerosis, hyperlipidemia; suitable for women with menopausal syndrome and during pregnancy;

2. People with acute or chronic skin diseases should avoid eating it; people with spleen and stomach deficiency, spermatorrhea, chronic diarrhea, and loose stools should not eat too much.