The benefits of eating white beans

White beans are also known as black-eyed peas. They are the seeds of the plant Phaseolus vulgaris. They are mostly round or oblate, and are larger than soybeans. They can be used as medicine, porridge, and dishes. They have high nutritional value and excellent health effects. So what are the effects and functions of white beans? If you want to know, you can follow me to have a look.

The efficacy and function of white beans

1. The efficacy of white beans

From the perspective of traditional Chinese medicine, white beans are sweet, neutral in nature, and non-toxic. They can enter the spleen and kidney meridians, strengthen the spleen and nourish the stomach, stop thirst, and nourish the kidneys. They have a good conditioning and therapeutic effect on many common adverse symptoms in humans, such as vomiting and diarrhea caused by summer heat and dampness, incompatibility between the spleen and stomach, and heatstroke.

2. White beans are antibacterial and antiviral

Antibacterial and antiviral are the important functions of white beans. Taking the fried white beans can eliminate Shigella dysenteriae and Escherichia coli in the human body. It can be used to treat human food poisoning and acute gastroenteritis. People can detoxify quickly after taking it, and the symptoms of abdominal pain and vomiting will improve quickly.

3. White beans can nourish hair

White beans also have a good nourishing effect on human hair. It contains a large amount of protein, which will be converted into a variety of amino acids after digestion in the human body. These amino acids are important substances for synthesizing human hair keratin. Therefore, eating white beans can nourish hair, promote the regeneration of broken hair, increase hair toughness and luster. Regular consumption will make people's hair become black and shiny, and especially beautiful.