The efficacy of jujube wheat porridge

Ningyang Geshi round red jujube, known as the "crown of fruits", has a long history. It was planted as early as the end of the Song Dynasty and the beginning of the Yuan Dynasty. It was regarded as a tribute by emperors of all dynasties. The round red jujube has large, round fruits, bright red color, small cores, long silk and deep sweetness, and has excellent nutritional and medicinal value. Round red jujube ranks first among all jujubes and is one of the best jujubes in China. Ningyang jujube is rich in vitamins A, B, C, D and trace elements such as calcium, phosphorus and iron; sugar, protein and fat are higher than other similar varieties. It can nourish the human body's capillaries and prevent blood overflow. It has significant effects on hypertension and liver and gallbladder diseases. It has the functions of nourishing the stomach and spleen, replenishing blood and strengthening the spirit, and prolonging life. Its medical value and health care effects are the best among all fruits, and the medical community calls it "natural vitamin pills". In 1986, it was rated as a national health jujube by the Ministry of Health.

Jujube is a perennial woody plant and an important Chinese medicine. There is a saying that "no jujube, no medicine". It tastes sweet and non-toxic. It can cure heart evil spirits, soothe the spleen, soothe the stomach, open the nine orifices, help the twelve meridians, replenish qi, and attack the lack of body fluids, deficiency in the body, shock, heaviness of the limbs. It can be taken with hundreds of medicines. Long-term consumption can make the body light and prolong life. This jujube has many effects such as preventing arteriosclerosis, facilitating blood vessel patency, lowering blood pressure, nourishing the liver and clearing heat, strengthening the brain and calming the mind, strengthening the body, replenishing blood and beautifying, and strengthening the body to fight cancer. It has significant effects on liver disease, blood diseases, and kidney deficiency, and has a preventive effect on nearly 100 diseases.