The efficacy, function and edible method of sour jujube kernel

The efficacy, function and edible method of sour jujube kernel

The sour jujube kernel is the kernel of wild sour jujube, which is a Chinese herbal medicine with excellent health and edible effects. It grows in a wide range and can be seen all over the country. However, its utilization value is not high in some places because people do not know its effects and edible methods. In order to allow more people to use the sour jujube kernel, a health-care Chinese medicine, the editor specially recommends the effects, functions and edible methods of sour jujube kernel to everyone.

The efficacy, function and edible method of sour jujube kernel

The efficacy and function of Chinese date seeds

1. The role of Chinese date seeds in regulating human heart rate is a natural medicine for treating human arrhythmia. At the same time, the active ingredients of Chinese date seeds can also repair damaged myocardial cells and increase heart function.

2. The effect of Chinese jujube kernel in treating insomnia. Chinese jujube kernel is a traditional Chinese medicine that can have a serious impact on the human central nervous system. After people eat it, their sleep time will increase significantly. Therefore, it has become a natural medicine for insomnia patients to get rid of the pain of insomnia.

3. The effect of Chinese jujube seeds in lowering blood pressure and blood lipids. Because Chinese jujube seeds contain a kind of Chinese jujube seed total glycosides, the biggest effect of this special ingredient is to reduce the cholesterol content in human blood, and at the same time it can also increase the amount of high-density lipoprotein in the human body, thereby playing the role of lowering blood pressure and blood lipids.

How to eat sour jujube kernel

1. Boiling the seeds of the Chinese jujube into a decoction is one of the most commonly used ways to eat it. If you add Chinese medicinal herbs such as Anemarrhena asphodeloides and Licorice before boiling, the therapeutic effect on human diseases such as restlessness and insomnia will be even better.

2. Chinese date kernels can be directly cooked with porridge ingredients. Especially when Chinese date kernels are cooked with raw rehmannia and polished rice, they have excellent therapeutic effects on human yin and blood deficiency and insomnia and forgetfulness.

<<:  What are the effects and functions of sea buckthorn?

>>:  What are the effects and functions of rock sugar and snow pear?

Recommend

How to eat water chestnuts Tutorial on how to eat water chestnuts

Water chestnut is a less common food ingredient. ...

The efficacy and function of red coral

Red coral belongs to the type of coral orchid. Be...

Steps of making hot and sour cabbage

Cabbage is rich in vitamins and trace elements. R...

The efficacy and function of red tassel flower

Red Tassel Flower is an evergreen shrub of the Le...

The efficacy and function of protein powder

Protein powder is a very popular nutritional heal...

The efficacy and function of mangosteen and how to eat mangosteen

Mangosteen is the fruit that people usually see i...

What are the benefits of eating pineapple?

Pineapple is a fruit that is very similar to pine...

Benefits of Egg Drop Porridge

Have you ever heard of the benefits of egg drop p...

Pitaya planting methods and management

I believe some interested friends are very concer...

How to make delicious soybean sprouts

Soybean sprouts are a very common food. Many peop...

The nature and flavor of pecans and their medicinal value

Pecans, also known as pecans, are a favorite nut ...

What are the benefits of eating kiwi fruit?

Kiwi fruit is a special fruit with sweet and sour...

Ingredients and steps for hot and sour watermelon rind

Summer is the time when watermelons are on the ma...

Pumpkin Sweet Potato Polenta

The nutrition of pumpkin, sweet potato and corn 5...