What are the effects and functions of garlic
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Garlic is a very common condiment. Now let’s take a look at the effects of garlic. Garlic has many benefits to the human body. The efficacy and function of garlic1. Garlic can prevent and treat cardiovascular diseases because garlic contains some sulfur-containing compounds also known as garlic essence, which can inhibit the cholesterol in the liver, so eating it can lower blood cholesterol.2. Garlic can resist bacteria and viruses Garlic is very effective in dealing with bacteria, viruses, molds and other pathogens that pose a threat to the human body.3. Garlic has a good antioxidant effect. Garlic has an antioxidant effect, so it can eliminate free radicals very well. 4. Garlic can help prevent and treat diabetes. Diabetes is a disease caused by abnormal sugar metabolism. Eating more garlic can prevent this disease. 5. Garlic can relieve high eye pressure Some glaucoma patients generally have this phenomenon of high intraocular pressure, which will also affect their vision, so eating more garlic can lower intraocular pressure.6. Garlic can improve liver and lung diseases. Patients with liver disease and pulmonary obstruction can eat more garlic, which can promote gastrointestinal function and make people's metabolism smoother. |
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