Can I eat bayberry during confinement? How to eat bayberry during confinement?

Confinement refers to the first month after a woman gives birth. It is a time when a woman's body is weak and needs more conditioning. So can women eat bayberry during this period? If they can eat bayberry, how should they eat it? If you are interested in these questions, you can follow me to take a look.

Can I eat bayberry during confinement?

You can eat bayberry during the confinement period, but you must pay attention to the right amount. You must not eat too much, otherwise it will damage women's teeth. Women who eat some bayberry during the confinement period can promote digestion, increase appetite, and prevent the conversion of sugars in their bodies into fat, which can prevent excessive obesity during the confinement period. In addition, it can also reduce inflammation and kill bacteria, and has a significant preventive effect on diarrhea that often occurs during confinement.

How to eat bayberry during confinement

1. Licorice and Bayberry

It is good for your health to eat more licorice bayberry during confinement. To make licorice bayberry, you need to prepare fresh bayberry with more flesh, then marinate it with lemon and sugar for a while, then add appropriate amount of powdered licorice, put them into the pan and stir-fry until the size of the bayberry keeps shrinking, then take them out and cool them down, then give them directly to women who are in confinement.

2. Loganberry honey drink

It is also good for women who are in confinement to drink more bayberry and honey drink. You can wash 200 grams of bayberry, remove impurities, grind it to extract the juice, put it in a casserole, heat it to boil, then add an appropriate amount of honey and boil it again, then you can drink it.

3. Bayberry Jam

It is also possible to eat bayberry jam during the confinement period. You can buy fresh bayberries and make jam yourself, soak the fresh bayberries in light salt water, take out the pulp and put it in a pot, then squeeze out an appropriate amount of lemon juice, and then add 80 grams of rock sugar, add appropriate amount of maltose, mix well, then put it into the pot and simmer slowly. After it becomes a thick paste, take it out and cool it down, and then give it directly to the women at home who are in confinement.