How to eat ginseng fruit

Ginseng fruit is a kind of fruit that is native to Gansu, China. Because it looks like an eggplant, some people call it eggplant. This fruit contains a variety of vitamins and a lot of protein, which is very beneficial to the body. Ginseng fruit is relatively rare in the market, and people don’t know much about how to eat it. For this reason, the editor specially wrote down the way to eat ginseng fruit and told everyone how to eat ginseng fruit.

How to eat ginseng fruit

1. Ginseng fruit can be eaten directly as fresh fruit. Its flesh is light yellow and juicy, and it has a light fragrance. This way of eating can protect its nutrients from being destroyed. However, when eating ginseng fruit directly as fresh fruit, you must ensure that it is fully ripe. The taste of unripe ginseng fruit is difficult to accept.

2. Stir-frying ginseng fruit is also a good way to eat it. You can remove the seeds of 250 grams of ginseng fruit, cut it into thin slices, and stir-fry it with 100 grams of pork slices and seasonings. The finished dish has an attractive color and tastes like the freshness of ginseng fruit, without destroying the nutrition of meat and ginseng fruit. It is an ideal home-cooked dish.

2. It is also a good choice to eat ginseng fruit after mixing it with cold dishes. People can remove the skin and seeds of the ginseng fruit, then cut the ginseng fruit into small pieces, put it on a plate and add a small amount of salt. After marinating for half an hour, remove the water from the marinade, and then add some mashed garlic, rice vinegar and sesame oil to mix. After mixing well, it can be eaten directly. It is a crispy and delicious dish to go with rice.