What are the disadvantages of eating persimmons?

Persimmon is a common fruit, and its sweetness is also very popular. Chinese medicine believes that persimmon can clear away heat and dryness, moisten the lungs and resolve phlegm, and has a good effect of moistening the intestines and relieving constipation. However, no matter what kind of fruit, if you don’t eat it according to your own constitution and needs, it will only do harm and no good. After understanding a kind of fruit, you can eat it according to your needs, and you will be healthier. Let me tell you what are the harms of eating persimmons.

What are the disadvantages of eating persimmons?

Disadvantages of eating persimmons:

1. Easy to damage teeth.

Because persimmons have high sugar content and also contain pectin, there will always be some persimmons left in the teeth after we eat persimmons. Coupled with the weakly acidic tannic acid in persimmons, it is easy to erode our teeth and form caries. Therefore, we should rinse our mouths in time after eating persimmons.

2. Prone to indigestion.

Because the tannic acid in persimmons can form compounds with calcium, magnesium, iron and other minerals in food that are not easily absorbed by the human body. If we often eat persimmons, it is easy for our bodies to lack these minerals. So we should not eat too many persimmons. Eating persimmons on an empty stomach will affect appetite.

3. It cannot be consumed together with high-protein seafood.

Because many high-protein aquatic products, like persimmons, are cold foods in nature, and high-protein foods are easily coagulated into lumps under the action of tannic acid, forming gastric persimmon stones, which is not good for our health.