Everyone must eat loofah frequently. It is the most common melon dish in life, and it is most common in summer. Have you ever seen the leaves of loofah? Can it be eaten? If you can eat loofah leaves, what are the common ways to eat them at home? If you are also interested in loofah leaves, let's learn about them with the editor. Can loofah leaves be eaten? How to eat loofah leaves at home1. Loofah leaves are edible Luffa leaves are an edible dish. People can harvest its tender stems and leaves during its growth period. Luffa leaves are rich in nutrients, containing a large amount of dietary fiber and a variety of trace elements. After eating them, people can not only absorb a variety of nutrients, but also play an important role in clearing away heat and detoxifying. 2. Homemade Scrambled Eggs with Loofah Leaves There are many ways to eat loofah leaves. The simplest and most common way is to scramble loofah leaves with eggs. When making it, you can wash and chop the fresh loofah leaves, crack the eggs into a bowl and mix them with the loofah leaves, add appropriate amount of salt, then put cooking oil in the pot, add chopped green onions, and then pour in the egg liquid and fry. After the egg liquid becomes all cubes, it can be served. 3. Stir-fried loofah leaves It is also a good way to eat the sponge gourd leaves after frying. Before frying, prepare a proper amount of sponge gourd leaves, a few dried chilies and a proper amount of minced garlic. Cut the sponge gourd leaves into small pieces, then put oil in the pot, heat it, add the dried chilies and garlic slices and fry them until they are fragrant, then add the sponge gourd leaves and fry them quickly over high heat. After it becomes soft, add a small amount of light soy sauce and a proper amount of edible salt and stir well before serving. |
<<: The effect of bitter melon and lemon slices soaked in water
>>: The efficacy and function of green beans
Many modern women pay special attention to health...
I like eating day lily because of the influence o...
Rice cake is a traditional food, and rice cake so...
Many people like to eat mustard sauerkraut, but t...
Estrogen is the most important hormone in the fem...
Everyone knows that persimmon is a delicious frui...
Gardenia is a beautiful ornamental plant with lar...
Moon persimmon is a kind of dry food. It is a fla...
Beer is the most common beverage people drink in ...
Everyone has their own favorite flavors, such as ...
In life, many people like to eat fried eggs with ...
People often cook mung bean soup in summer, but m...
Cucumber, also known as green melon, is suitable ...
Hayward kiwi is an important member of the kiwi f...
Sweet potato is a kind of whole grain and also a ...