The effects and functions of eating rock sugar and snow pear

Everyone is familiar with rock sugar and snow pear. It is the most common dessert people eat in autumn and winter. It is an attractive delicacy made with snow pear and rock sugar as the main ingredients, adding water and stewing over low heat. It tastes sweet, can nourish yin and moisten the lungs, and can also clear away heat and reduce fire. There are many other benefits that people can get from eating rock sugar and snow pear. Let’s take a look at them together.

The effects and functions of eating rock sugar and snow pear

1. Accelerate the excretion of carcinogens in the body

Eating rock sugar and snow pears can have a significant detoxifying effect. It contains a large amount of detoxifying substances, and the cellulose can promote gastrointestinal motility and accelerate the metabolism of toxins in the body. Usually, people eat more rock sugar and snow pears after eating barbecue or smoking, which can nourish yin and moisten the lungs, promote the excretion of carcinogens in the body, and reduce the harm of tobacco, alcohol and barbecue ingredients to the human body.

2. Moisturize the lungs and relieve cough

When people eat rock sugar and snow pears, they can not only absorb rich glucose and fruit acid, but also absorb a large amount of dietary fiber and multiple vitamins. They can promote body metabolism, produce body fluids and quench thirst, moisten the lungs and reduce phlegm. They can make people's bronchitis and pharyngitis in autumn and winter, as well as lung heat and cough and other adverse symptoms disappear or improve as soon as possible.

3. Relieve constipation

Relieving constipation is also one of the important benefits of eating rock sugar and snow pear. Rock sugar can nourish yin and moisten dryness, cleanse the intestines and detoxify, while the cellulose contained in snow pears can significantly stimulate the human gastrointestinal tract, promote gastrointestinal motility, and shorten defecation time. Usually, people eat more rock sugar and snow pears to not only relieve constipation but also have a significant detoxification effect.

4. Beauty and skin care

Rock sugar and snow pear can replenish water for the skin, making people's skin tender and smooth. In addition, people can absorb rich vitamin C, vitamin E and some natural polysaccharides by eating rock sugar and snow pear. These substances can be directly absorbed by skin cells, which can accelerate skin cell regeneration and enhance the antioxidant capacity of skin cells. Regular consumption of rock sugar and snow pear can improve skin roughness, delay skin aging and reduce wrinkle formation.