The benefits of drinking celery juice

Celery is divided into two types: water celery and celery. They belong to the Umbelliferae family. The celery we usually eat is mostly water celery, and celery is mostly used as medicine. Celery is rich in dietary fiber. Regular consumption can promote intestinal peristalsis and prevent constipation. In addition, celery also contains many other nutrients. Celery can be cooked in many ways, but now there is a new way to eat it, which is to beat celery into celery juice. Let's take a look at the effects and functions of celery juice.

The benefits of drinking celery juice

1. Celery is rich in protein and cellulose, and has the effects of strengthening the spleen, diuresis, lowering blood pressure, calming, stopping bleeding, and treating constipation.

2. Wash the celery, squeeze the juice, then add some sugar. Regular consumption has the effects of stopping bleeding, regulating menstruation, clearing heat and cooling blood. It can effectively treat symptoms such as irritability, dry mouth and constipation.

3. Celery juice contains chemical substances that stimulate the consumption of body fat. In addition, it is rich in crude fiber, which facilitates the excretion of feces, thereby reducing the absorption of fat and cholesterol, thereby achieving the effect of weight loss.

4. Celery juice has the special effect of reducing the damage of tobacco to fat. Smokers who eat a moderate amount of celery every day can effectively reduce the risk of lung cancer.

5. Celery juice also has the effect of strengthening yang and promoting sexual desire. Drinking celery juice together between couples can promote the harmony of their married life.