Asparagus recipe

Asparagus is a vegetable that people often eat in daily life, but how much do you know about how to cook asparagus ?

Asparagus knowledge introduction

Asparagus belongs to the Liliaceae family and is a perennial root plant.

Asparagus recipes

How to make asparagus at home

Ingredients: 7 asparagus, 1 small piece of pork Seasoning 5 grams of salt, 2 grams of chicken essence, 2 cloves of garlic, 4 grams of soy sauce, some starch, 2 grams of sugar Homemade asparagus recipe:

1. Cut off the hard part of the asparagus root, wash and remove the old skin. Dice the lean meat and mince the garlic.

2. After the water is boiled, add two drops of cooking oil, blanch the asparagus for 3-5 minutes, drain and serve

3. Add minced garlic and minced meat into the oil pan and stir-fry until fragrant. Pour in appropriate amount of light soy sauce, salt and sugar and stir-fry until cooked. Add a small amount of broth

4. Thicken with starch, add a little chicken stock, pour over asparagus and serve.

Sautéed Asparagus and Shrimp

1. First, pinch off the old heads of the asparagus, leaving the tender heads, and cut each one into 5 cm lengths.

2. Then put cold water in the pot, add a few drops of salad oil, some salt, put in the asparagus segments and blanch them slightly, then take them out and keep them green.

3. Put a small amount of oil in the pot, add asparagus, stir-fry slightly, and add a small spoonful of bean paste

4. After stir-frying evenly, add sugar and MSG and serve.

Xiaoshi

Asparagus is a good thing. It is said to have the effect of preventing cancer, curing diseases and cleaning the stomach.

A brief introduction to the medical benefits of asparagus

Asparagus is rich in asparagine. Modern medicine has proven that asparagine has many special physiological effects on the human body. It can promote urination and has certain effects on heart disease, edema, nephritis, gout, and urine sand. It also has a sedative effect.

Aspartic acid and its salts can improve physical strength and eliminate fatigue, and can be used to treat the following diseases: general fatigue, loss of appetite, protein metabolism disorders, liver dysfunction (acute or chronic hepatitis, cirrhosis, incomplete bile secretion), hangover, nicotine poisoning, heart disease (heart failure, asthma, palpitations, edema, oppression), arteriosclerosis, neuralgia, neuritis, pregnancy poisoning, hyperammonemia, hypotension, glandular dyscrasia, rash, dermatitis, eye fatigue, hearing loss and tuberculosis. Aspartic acid can also be used as a nutritional supplement.

In addition, asparagus contains asparagus, mannan, choline and arginine, which are effective for hypertensive disorders (high blood pressure, cerebral hemorrhage, etc.).

Asparaginase, which acts as a catalyst in the reaction of asparagine plus water to generate asparagine and ammonia, has been recognized as a treatment for leukemia and has anti-cancer effects.

Asparagus is not only delicious, but also has many nutritional values. It is a vegetable that is very worth trying.

Ingredients: fresh shrimp, asparagus, salt, cooking wine, starch, ginger, green onion

Method 1. Wash the shrimp and freeze them in the refrigerator for half an hour, then remove the shell and devein the shrimp (leave the last part of the shrimp shell at the tail).

2. Marinate the peeled shrimp with a little salt, cooking wine and starch, put it in the refrigerator for ten minutes and take it out for later use.

3. Soak and wash the asparagus, peel off the old skin and cut into sections diagonally.

4. Cut ginger into strips and green onions into sections.

5. Heat the wok, add oil, stir-fry the shredded ginger and scallion until fragrant, then remove the shredded ginger and scallion and discard.

6. Put the shrimp into the oil pan and fry until it changes color, add the asparagus and stir-fry for a while, add a little salt to taste and serve.

Tips:

1. Many people ask me how to peel live shrimp conveniently. My method is to buy live shrimp and freeze them in the refrigerator for half an hour before peeling them. At this time, you will find that the shrimp shells are much easier to peel than when the shrimps are alive and kicking.

2. Many people say that it is difficult to make asparagus tasty. In fact, it is very simple. Except for the tender part of the asparagus head, it is best to remove the old skin of the lower part. Also, the cutting method should be diagonal, so that it is tender and easy to taste.

Stir-fried asparagus recipe