How to make delicious white kidney beans

How to make delicious white kidney beans

White kidney bean is a fine product among bean ingredients. It is a healthy ingredient that can prevent three highs, delay aging, and lose weight. People usually like to use it to cook porridge. In fact, in addition to cooking porridge, white kidney beans can also be eaten in many different ways. So how to make white kidney beans the most delicious? Today I will tell you in detail.

How to make delicious white kidney beans

1. Rock sugar white kidney beans

White kidney beans with rock sugar are particularly delicious. When making them, you need to prepare appropriate amounts of red dates, white kidney beans and osmanthus, as well as an appropriate amount of rock sugar. Wash the white kidney beans in advance, soak them in clean water for an hour, put them into a pot, add cold water, then add rock sugar and boil over high heat, then reduce the heat and cook slowly. When the white kidney beans in the pot are 90% cooked, add the washed red dates and osmanthus, then cook for another 40 minutes, turn off the heat and let it cool naturally, and you can take it out and eat it whenever you want.

2. White Kidney Bean and Pig’s Trotter Soup

White kidney bean and pig's trotter soup is also very delicious. To make it, you need 150 grams of white kidney beans, a pig's trotter, and an appropriate amount of ginger and water. Wash the pig's trotter, cut it into pieces and blanch it in boiling water. Wash the white kidney beans, put them into the pot together with the pig's trotter, add cooking wine and ginger slices, and cook them together. After boiling, simmer on medium-low heat for two hours. Add salt to season, turn off the heat after mixing well, and take them out and eat them after cooling down.

3. Plum and white kidney beans

White kidney beans with preserved plums are also very delicious. When making them, you need to prepare 200 grams of white kidney beans and eight preserved plums. Before making them, soak the white kidney beans in clean water overnight, then take them out and remove their outer coats, then put them into a pressure cooker, add appropriate amount of clean water and then add the prepared plums, cook together, turn off the heat after half an hour, take out the soup and kidney beans and pour them into a fresh-keeping box, refrigerate them, and take them out and eat them after one day.

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