The therapeutic effects and uses of walnut kernels Benefits of eating walnut kernels

Walnut kernel is the same seed kernel in the walnut that people usually eat. It is also the edible part of the walnut. It has high nutritional value. It can nourish the kidney and strengthen the body, improve brain function, and delay aging. In fact, in addition to these effects, walnut kernel also has excellent therapeutic effects and can treat many human diseases. Today I will give a detailed introduction to the therapeutic effects and specific uses of walnut kernels. Friends who are interested, come and have a look.

The therapeutic effects and usage of walnut kernels

1. Walnut kernels can cure chronic tracheitis

Walnut kernels have a good therapeutic effect on human chronic tracheitis and chronic bronchitis. During normal treatment, you can take two walnut kernels and two slices of ginger, then put them together and slowly chew them and swallow them. Eat them once in the morning and evening every day, which can play an important role in benefiting the lungs, relieving cough and reducing inflammation.

2. Walnut kernels can cure stubborn coughs

The climate is dry in autumn and winter, and many people will have symptoms of coughing, and some people never get better after the onset of the disease. At this time, you can eat appropriate walnut kernels for treatment. The specific usage is to put 90 grams of walnut kernels and 30 grams of persimmon cake together in a pot and steam them, then take them out and eat them three times a day. After a period of time, the symptoms of stubborn cough will be significantly improved or disappear completely.

3. Walnut kernels can cure constipation

Constipation is a common disease in humans. Although the disease is not serious, it makes people very uncomfortable after it occurs. Taking walnut kernels at this time can also improve the symptoms. The best way to use it is to add one gram of honey to five grams of walnut kernels and then mix it with boiling water. After mixing well, eat it directly. You can also cook three to five walnut kernels and then eat them. No matter which method is used, it can have a good laxative effect and can quickly improve people's constipation symptoms.