How to make burdock porridge

How to make burdock porridge? I believe many friends are not very clear, please see the detailed introduction below.

Burdock porridge

Cuisine and efficacy: Lung conditioning recipes, heat-clearing and detoxification recipes, measles recipes, mumps recipes, pharyngitis recipes

Taste: Original taste Process: Cooking

Ingredients for burdock porridge

Ingredients: 60g japonica rice, 30g burdock root

Seasoning: 30 grams of white sugar

How to make burdock porridge

Teach you how to make burdock porridge, how to make burdock porridge delicious

1. Boil burdock root (or burdock seeds, crushed 20g) and remove the residue to get 100ml of juice.

2. Wash the japonica rice and put it into the pot, add 500 ml of water, bring to a boil over high heat first, then simmer over low heat until it becomes porridge.

3. Add burdock root (or burdock seed) juice, mix well, add sugar to taste.

Tips-Health Tips:

1. Dispel wind and heat, clear the lungs and relieve rashes, detoxify and reduce swelling.

2. Suitable for mumps, pharyngitis, tonsillitis and measles with poor outbreak, etc.

Tips - Food incompatibility:

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Burdock root: The stalk root and the real root are incompatible.