How to eat bergamot fruit? How to eat bergamot fruit

Buddha's hand fruit, also known as bergamot, is a plant fruit with bright yellow color and natural fragrance. It has a unique shape and high ornamental value. In addition to its beautiful appearance, Buddha's hand fruit also has high practical value. People usually eat Buddha's hand fruit to absorb rich nutrition and prevent some diseases. So how should Buddha's hand fruit be eaten? The following is a detailed introduction to its eating methods, and you will understand it after reading it.

How to eat bergamot fruit

1. Soak in water and drink

Buddha's hand fruit is particularly suitable for soaking in water. Usually people pick it after it is ripe, wash it, cut it into slices and dry it. When needed, take 5 to 10 grams each time, put it directly in a clean glass, add appropriate amount of rock sugar, brew it with boiling water and drink it as tea. It can allow the human body to absorb rich nutrients and can also relieve various adverse symptoms such as abdominal distension, loss of appetite and cough.

2. Pickled

Buddha's hand is also particularly suitable for pickling, but you must use honey or rock sugar when pickling Buddha's hand, and never use edible salt. When pickling Buddha's hand, wash it with clean water, then cut it into thin slices, prepare a larger clean glass bottle, put the cut Buddha's hand in the glass bottle, and put a layer of honey on each layer, repeat this process, put honey on the top layer, and then put the honey back in the refrigerator. It will be pickled after 3 to 5 days. The pickled Buddha's hand can be eaten directly, or it can be eaten after mixing it with cold boiled water.

How to eat bergamot fruit

1. Stir-fried bergamot fruit

Buddha's hand fruit is especially delicious when stir-fried. When making it, you need to prepare 300 grams of fresh fruits and vegetables, wash them, and cut them into thin strips. Then prepare appropriate amounts of onion, ginger, cooking oil and salt. Heat oil in a wok, add onion and ginger and stir-fry until fragrant. Then add the cut Buddha's hand fruit into the wok and stir-fry quickly. After it becomes soft, add appropriate amounts of salt and chicken essence to season it. Stir-fry for 1 to 2 minutes before serving.

2. Boil porridge with bergamot fruit

Buddha's hand fruit can also be used to cook porridge. When cooking porridge with it, you need to prepare 50 grams of fresh Buddha's hand fruit, wash it and cut it into small pieces, then prepare 100 grams of rice and an appropriate amount of rock sugar. After washing the rice, put it into the pot and put the chopped Buddha's hand fruit, then add an appropriate amount of rock sugar and water, bring to a boil over high heat and then simmer over low heat for 40 minutes. Turn off the heat after the porridge in the pot becomes soft, sticky and thick. Simmer for ten minutes and it can be served.