How to eat passion fruit? How to eat passion fruit?

Passion fruit is a tropical fruit with an ovoid shape. Ripe passion fruit is usually purple. Passion fruit can be used as medicine, which has the effect of excitement and strengthening. Therefore, passion fruit is also widely welcomed by consumers as a health fruit. Passion fruit can be eaten raw as a fruit, as a vegetable, or as a beverage. There are many ways to eat passion fruit.

How to eat passion fruit

Passion fruit contains various amino acids and vitamins, and its nutritional value is very high. Like other fruits, passion fruit can be eaten raw. After washing the passion fruit, make a small cut on its head, then hold the passion fruit in one hand and eat it with a spoon in the other hand. It tastes sour and sweet and is very delicious.

Passion fruit eating methods

1. Drink juice

Wash the passion fruit, cut it into pieces, put it into a juicer, and squeeze it into juice. Then, pour the juice into a bowl. When you want to drink it, pour a little passion fruit into a cup, add warm water, add an appropriate amount of honey or orange juice, stir it, and you can eat it. In summer, you can also add a few ice cubes, which is cool and delicious.

2. Make jam

After washing the passion fruit, cut it in half with a knife, take out the flesh, put it in a pot, add water and boil it. After the water boils, add an appropriate amount of rock sugar, cover it with a lid, and simmer it over low heat until the flesh becomes viscous. Then pour out the flesh, wait for it to cool, and put it in the refrigerator. When you want to eat it, take out some and drink it with warm water.

3. Stir-fry

Wash the passion fruit, cut the fruit with a knife, scoop out the flesh and put it in a bowl. Stir-fry the shrimp in the oil pan, add the chili and stir-fry quickly. When it is almost cooked, add the passion fruit pulp and other ingredients, add a little water, cover the lid and simmer. When the water is boiled dry, it can be served.