The efficacy and effects of Sichuan cherries Benefits of eating Sichuan cherries

Sichuan cherry is a precious variety. It is mainly produced in Gansu, Sichuan, Yunnan and Tibet in China. The hillside valleys, woods and grass slopes in these areas are the favorite places for Sichuan cherry to grow. It belongs to the Rosaceae family and is a deciduous tree. The fruit is relatively large and dark red when ripe. When Sichuan cherry is ripe, it is tender, delicious and juicy. People have many benefits to their health after eating it.

The efficacy and function of Sichuan cherry

1. Whitening and lightening

Sichuan cherry is a delicious fruit with extremely high nutritional value. People can absorb a variety of vitamins and trace element iron after eating it in soup. These substances can prevent the complexion from being dark yellow, and can prevent the production of pigments in the human body. They can slowly fade the spots on the surface of human skin. Persistent consumption will make people's skin smooth and tender.

2. Blood supplement

Sichuan cherries have an obvious blood-replenishing effect, because this fruit contains a large amount of trace element iron, which can enhance the body's hematopoietic function and accelerate the synthesis of red blood cells in the body. It has obvious preventive and alleviating effects on human qi and blood deficiency, dark complexion, and iron deficiency anemia. People usually eat more Sichuan cherries, which can keep the body's qi and blood full and healthy, and can prevent the human body from causing certain diseases due to qi and blood deficiency.

The benefits of eating Sichuan cherries

1. Prevent measles

Measles is an infectious disease that is highly prevalent in spring. Before the disease occurs, if people insist on eating more Sichuan cherries, they can enhance the body's antiviral ability and effectively prevent the occurrence of measles. In addition, patients who have already developed measles and have high fever and rash that does not break out can also eat more Sichuan cherries. It can make the measles break out as soon as possible, speed up the excretion of toxins in the body, and restore people's body temperature to normal.

2. Protect your eyes

Sichuan cherries have a significant protective effect on human eyes. They are not only rich in vitamin A, but also contain a certain amount of carotene and vitamin C. These substances can promote the development of the optic nerve, improve retinal function, and accelerate the synthesis of rhodopsin in the human body. Therefore, people usually eat Sichuan cherries to prevent and relieve vision loss, prevent eyestrain, and reduce the incidence of many other eye diseases.