What are the common wild vegetables?

Every year when spring comes, a lot of green plants grow in the wild, many of which are edible wild vegetables. So what are the common wild vegetables? If you want to know more, you can read my introduction to the types of wild vegetables. I will also tell you what the common wild vegetables are in the old lady's house.

Types of wild vegetables What are the common wild vegetables?

1. Bitter herbs

Dandelion is a kind of plant in the Asteraceae family and is also the most common wild vegetable in life. It grows mostly in early spring every year. This wild vegetable tastes bitter and has high nutritional value. It contains carrots, multiple vitamins and some minerals. After people eat it, it can clear away heat and detoxify, and also moisturize the intestines and promote bowel movements.

2. Shepherd’s Purse

Shepherd's purse is also a common wild vegetable. It is a kind of cruciferous plant. It has a natural aroma and can be fried or used as stuffing. It has high nutritional value. It is a common dish on people's tables and a fine wild vegetable. Eating more shepherd's purse can clear away heat and detoxify, and can also prevent the three highs.

3. Chrysanthemum

Chrysanthemum chrysanthemum is also a wild vegetable. In most areas, it is called wormwood. It is a kind of green herb that starts to grow after the spring. It tastes slightly bitter and can be eaten cold or stir-fried. However, it needs to be blanched in boiling water before eating. People use chrysanthemum chrysanthemum not only to absorb a variety of nutrients, but also to calm the mind, nourish the spleen and stomach, and eliminate phlegm and other health benefits.

4. Purslane

Purslane is also a common wild vegetable. It is thick and juicy. After harvesting, it can not only be eaten fresh, but also dried and preserved for consumption in winter when there are no fresh wild vegetables. Purslane has an excellent taste and can be fried, made into soup, or made into stuffing for human consumption. In addition, Purslane is also a traditional Chinese medicine, which has many functions such as clearing away heat and swelling, diuresis, and quenching thirst.