How to eat papaya? The correct way to eat papaya

Papaya is a delicious fruit produced in southern China. When ripe, it is mostly dark yellow in appearance and has a natural fruity aroma. It has tender flesh and tempting taste. It can supplement a large amount of active enzymes for the human body and promote digestion. It can also beautify the skin and have a certain breast enhancement effect. So how should papaya be eaten in daily life? Next, I will write down the correct way to eat it, and you will understand it after reading it.

How to Eat Papaya

Papaya is a delicious fruit that can be eaten directly. When the papaya is ripe, you can pick it and wash the dirt on its surface when you get home. Then cut it in the middle, dig out the seeds inside, and then cut the papaya into pieces. After removing the peel, you can eat the flesh directly. This allows people to taste the original flavor of the papaya. Those papayas that are not fully ripe can be processed again, cut into slices after cleaning, and then fried.

The correct way to eat papaya

1. Papaya stewed with Tremella

Papaya can be stewed with white fungus. When stewing soup together, you need to prepare half a papaya, soak the seeds inside and remove the papaya peel, then cut the pulp into pieces. Soak the white fungus in clean water in advance and tear it into small pieces. Put the prepared papaya in a clean casserole, add rock sugar and enough water to stew together. After boiling, stew for about half an hour. After stewing, take it out and serve in a bowl.

2. Papaya porridge

Cooking porridge with papaya is also the most correct way to eat it. When making it, you need to prepare 200 grams of papaya and 100 grams of rice. Wash the prepared papaya and cut it into cubes, then wash the rice head, put it into the pot, add water and boil it for another 10 minutes, then put the diced papaya into the pot and cook together. After the porridge in the pot is soft and glutinous, add appropriate amount of brown sugar to season it. After mixing well, take it out of the pot and cool it down before eating.

3. Papaya milkshake

Making milkshake with papaya is also the correct way to eat it. When making it, you need to prepare 200 grams of yogurt and 150 grams of papaya. Cut a small piece of the prepared papaya into small dices for later use. Then remove the peel of the rest of the papaya, cut it into small pieces, put it into a food processor together with the yogurt and blend it into a milkshake. After taking it out, put it in a beautiful small bowl, and put the diced papaya directly on it to make a thick papaya milkshake.

The above introduces the correct way to eat papaya, which can allow you to further understand how to eat papaya. In the future, when you eat papaya, you can choose your favorite way to eat papaya from the above correct methods. In this way, you can not only taste the tempting flavor of papaya but also allow the body to absorb more abundant nutrients.