Summer recipes for pregnant women

Here are some summer recipes for pregnant women. These summer recipes for pregnant women are refreshing and delicious. Come and learn from them, expectant fathers:

Summer recipes for pregnant women: vegetable bean curd rolls

Ingredients: 1 piece of bean skin, 50 grams of mung bean sprouts, 20 grams of shredded carrots, 40 grams of shredded cabbage, 50 grams of dried tofu, and appropriate amounts of refined salt and sesame oil.

Summer recipes for pregnant women: refreshing apricots

Ingredients: 500 grams of fresh apricots, appropriate amounts of balsamic vinegar, salt, mashed garlic and sesame oil.

Summer recipes for pregnant women: plum salad

Ingredients: half a new potato, half a carrot, 30 grams of corn kernels, 1 boiled egg, 1 cucumber, 3-4 plums, half an orange, half an apple, and appropriate amounts of plum jam and salad dressing.

Cut into small strips and slice the boiled eggs; put all the prepared ingredients into a salad plate, drizzle with the prepared plum sauce and salad dressing and serve.

Pregnant women's summer recipes: soybean pork knuckle stew

Ingredients: 2-3 pig's trotters, soybeans, seasonings