How to make candied yam

How much do you know about the cooking methods of Chinese yam? Let me introduce them to you one by one, I hope you like them.

How to cook Chinese yam

Yam is rich in nutritional value and has the effects of strengthening the spleen and lungs, benefiting the stomach and kidneys, strengthening the kidneys and essence, improving hearing and eyesight, helping the five internal organs, strengthening the muscles and bones, improving will and calming the mind, and prolonging life.

Candied Yam

Ingredients: 200g yam, 1 egg, 10g flour, 50g starch, 500g cooking oil (actual consumption 80g), 5 tablespoons sugar

practice:

1. Peel and cut the yam into pieces, wash with water, drain and coat with a little dry starch; beat the eggs into a bowl, add flour, dry starch, a little water and a little oil to make a paste, and put the yams into the paste one by one;

2. Pour oil into the pot, heat it up, put in the yam, fry until golden and crispy, then remove from the oil;

3. Wash the pot, add water and sugar, stir-fry over low heat until both sides are golden brown and small bubbles appear, then add the fried yam and stir-fry evenly, serve in an oiled plate and serve with a bowl of cold water.

Candied Yam

Notice

Sweet on the outside and smooth on the inside, rich in nutrition. When frying the syrup, fry it slowly over low heat to pull out the silk.