How to eat mulberries? Common ways to eat mulberries

Mulberries are a kind of fruit that is available in the early summer. They are white or purple-black. They are rich in nutrition and have an attractive taste. Many people like to eat them. In addition, mulberries contain a variety of trace elements and vitamins, which have good health-preserving effects. So how can you eat mulberries besides eating them directly? What is the best way to eat them? In fact, besides eating them directly, there are many ways to eat mulberries. I will write them all out in a while.

How to eat mulberries? Common ways to eat mulberries

1. Mulberry wine

Mulberries can be soaked in wine. Usually, after harvesting fresh mulberries, especially the purple-black ones, wash them, remove the moisture, and then soak them directly in white wine. After soaking for about a month, you can get homemade mulberry wine. After soaking, you can drink it every day. It can play a variety of roles such as nourishing the kidneys and strengthening the waist, and beautifying the skin.

2. Mulberry porridge is delicious

Mulberry porridge is also very delicious. When making it, you need to wash the fresh mulberries, then cut them into small pieces, then wash the porridge ingredients such as rice or millet, and then add water to cook them into porridge. When the porridge is almost cooked, add the chopped mulberry powder, then mix well and boil it again before taking it out and eating.

3. Mulberries are delicious when made into jam

Mulberry jam is also very delicious. When making it, you need to prepare one kilogram of fresh mulberries and an appropriate amount of rock sugar. After washing the mulberries, use a food processor to beat them into a paste. Then pour them into a pot and add rock sugar to boil together. Boil until the rock sugar is completely melted and then boil for a while. Turn off the heat after the jam becomes thick. After it cools down, take it out and bottle it, seal it, and store it in the refrigerator. You can take it out at any time when you want to eat it.