What is pomelo? What are the benefits of eating pomelo?

As winter approaches, grapefruit becomes the main fruit on the market again. However, many people find that there is a kind of grapefruit that is more expensive than ordinary grapefruit when they buy it. The merchant said it is pomelo. People are particularly confused. What is pomelo? What are the benefits of eating pomelo? Next, the editor will tell you about it.

What is pomelo? What are the benefits of eating pomelo?

1. What is pomelo?

Wendan pomelo is a kind of fruit pomelo, a fine product in the pomelo family, and one of the most famous local specialties in Fujian. This kind of Wendan pomelo is produced in Duwei Town, Fujian Province, which has a unique local climate and is a famous fruit producing area. The Wendan pomelo produced locally is sweet, has a large amount of juice, and is rich in nutrition. It is a local landmark product and its market price is higher than that of ordinary pomelo.

2. Pomelo can lower blood pressure

Pomelo is a nutritious fruit. When people eat it, they can not only absorb a variety of nutrients that are beneficial to the body, but also lower blood pressure. This is because pomelo contains a certain amount of trace element potassium and it contains almost no sodium. After people eat it, they can lower their high blood pressure. In addition, pomelo also contains a certain amount of vitamin C, which can clear the cholesterol in the blood and is also beneficial for hyperlipidemia and arteriosclerosis.

3. Pomelo can enhance physical fitness

Pomelo can enhance human physique. It contains a variety of trace elements, among which calcium and iron are particularly easily absorbed by the human body, which can strengthen bones and replenish qi and blood. In addition, pomelo also contains some natural folic acid, which can not only prevent human anemia, but also prevent fetal malformations. Therefore, pomelo is also a health fruit that is particularly suitable for pregnant women.