Pea and Chicken Porridge

Pea and Chicken Porridge

How much do you know about the method of making pea and chicken porridge? Here is a detailed introduction to the method of making this porridge.

Pea and Chicken Porridge

Ingredients for pea chicken porridge

100g brown rice, green beans, 200g chicken;

Ingredients: Salt

How to make pea chicken porridge

1. Soak the brown rice for about 2 hours, cut the chicken into 3 cm square pieces and set aside;

2. Put water in the pot and add brown rice and cook until it becomes a paste;

3. Add the chicken to the cooked brown rice and cook until done. Then add the green beans and cook until done. Turn off the heat and season with salt.

Nutritional analysis of pea and chicken porridge

Peas are sweet, neutral in nature, and enter the spleen and stomach meridians;

It has the effects of invigorating the middle Qi, stopping diarrhea, regulating the Ying and Wei, promoting urination, eliminating carbuncle and swelling, and relieving lactic acid poison;

It is mainly used to treat athlete's foot, carbuncle, milk stagnation, spleen and stomach discomfort, hiccups and vomiting, abdominal distension and pain, thirst and diarrhea.

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