What are the magical effects of kiwi fruit? What are the effects and nutritional value of eating kiwi fruit?

Kiwi is a fine fruit in the fruit family. It is a special fruit with the title of King of Vitamin C. This fruit looks inconspicuous, mostly gray-brown, with green flesh, sour and sweet. There is nothing special about it, but this fruit has many magical effects and is a rare health-preserving fruit. So what are the magical effects of kiwi? Today I will tell you in detail.

The magical effect of kiwi fruit

1. Kiwi fruit can prevent cancer

Modern society is a society that is afraid of cancer because cancer is a malignant disease that is difficult to cure after it occurs and is often life-threatening. People can prevent the occurrence of this disease by eating more kiwis because the vitamin C in kiwis can clear carcinogens in the human body and prevent cell cancer. The glutathione it contains is a substance that resists gene mutation, which can also prevent cell cancer and has a good preventive effect on cancer.

2. Kiwi can help sober you up

In daily life, people cannot avoid socializing at the table, and often get drunk. After being drunk, they will have headaches and vomiting. At this time, eating kiwis can quickly sober up, because some trace ingredients in kiwis can break down alcohol toxins in the human body, allowing them to be quickly excreted from the body, reducing their damage to the liver, and also quickly relieve the symptoms of drunkenness.

3. Kiwi can also regulate the stomach

Nowadays, with a fast pace of life and irregular diet, many people will experience symptoms of gastrointestinal discomfort. Eating more kiwis can prevent these symptoms. Because kiwis can eliminate inflammation in the stomach and intestines, and can also promote the secretion of digestive juices, which can speed up the digestion and absorption of food by the stomach and intestines. In addition, kiwis are also an alkaline fruit, which can regulate the acid-base balance in the human body and is very beneficial to improving human immunity.