What are the effects and functions of cherries

What are the effects and functions of cherries? I believe everyone is very interested in this question, let me tell you below.

The efficacy and function of cherries

In late spring and early summer, rosy cherries begin to be sold in large quantities. Not only do they look good, but eating more of them can also help women beautify their skin and prevent gynecological diseases.

Cherry has been called "beauty fruit" since ancient times. Ancient Chinese medical books say that it can "moisturize the skin" and "make people look good and beautiful". Eating it regularly can make the skin smoother and more moisturized. This is mainly because cherries are extremely rich in iron. The iron content per 100 grams of fruit pulp is 6 times that of strawberries of the same weight, 10 times that of dates, 13 times that of hawthorns, and 20 times that of apples, ranking first among all kinds of fruits.

Iron is the raw material for synthesizing human hemoglobin, and it is extremely important for women. According to a survey by the World Health Organization, about 50% of girls, 20% of adult women, and 40% of pregnant women will suffer from iron deficiency anemia. This is first determined by physiological characteristics: adolescent girls have vigorous growth and development, and their bodies have a large demand for iron. In addition, menstruation makes them prone to iron deficiency anemia; pregnant and lactating women need to supply nutrients to the fetus or infant, and their need for iron is greatly increased; elderly women have reduced gastrointestinal absorption function and weak hematopoietic function, which can also lead to anemia. Secondly, many women do not like to eat meat, which causes nutritional imbalance, which is also an important cause of iron deficiency. Therefore, eating more cherries can not only relieve anemia, but also treat a series of gynecological diseases caused by it.

Chinese medicine believes that cherries have great medicinal value. The whole body can be used as medicine. Fresh fruit has the effects of sweating, invigorating qi, dispelling wind and clearing rashes. It is suitable for the treatment of numbness of the limbs and rheumatic waist and leg diseases.

When buying cherries, you should choose those with stalks, bright colors, and plump skins. If you cannot finish them at the time, it is best to store them in a cold storage at -1°C. Cherries are berries and are easily damaged, so they must be handled with care. In addition, although cherries are good, be careful not to eat too many of them. Because in addition to being high in iron, they also contain a certain amount of cyanogenic glycosides. If you eat too much cherries and feel uncomfortable, you can use sugarcane juice to clear away heat and detoxify. At the same time, cherries are warm in nature, so people with febrile diseases and coughs due to deficiency of heat should avoid eating them.

Cherry as a food and medicine

Cherries not only have beauty effects, but also have the function of food therapy and health care, such as spleen deficiency diarrhea, replenishing qi, removing wind and dampness, kidney deficiency waist and leg pain, and immobility. Here are some medicinal and food recipes for cherries.

If you suffer from rheumatism, joint pain and numbness, or leg weakness, you can soak 1000 grams of cherries in 2000 grams of rice wine. After ten days, drink it twice a day, 30 to 40 ml each time, which is effective. In addition, the kernels of cherries can detoxify and clear rashes, and have a certain therapeutic effect on measles and various skin diseases. Drinking the decoction of fresh cherry leaves can warm the stomach, stop bleeding, and detoxify, and is effective for atrophic gastritis. Mashing fresh cherry leaves for external application and taking the juice can treat snake bites.

Cherries are also very popular among ladies because of their ability to moisturize the skin and brighten the complexion. Rubbing the face with cherry juice can make the skin white and rosy, and remove wrinkles and freckles. Especially the roots and hairs of cherry trees, doctors call them the patron saint of ladies.

To prevent and treat throat diseases, boil 500 grams of cherries in water or soak them in wine; to treat hernia pain, use 60 grams of cherry pits, add appropriate amount of vinegar, stir-fry and grind into powder, take 15 grams each time with boiled water.

Cherry beauty skin care beauty

Cherry Blossoms Are Good Medicine

In late spring and early summer, cherries are the first to ripen and are available in large quantities. They are not only nutritious, sweet and sour, but also a good food therapy for women.

Cherries are bright red and smooth in color. They have been a beauty fruit since ancient times. Ancient medical books say that they can "moisturize the skin" and "make people look good and beautiful." Applying cherry juice to the face and wrinkles can make the facial skin white and rosy, remove wrinkles and clear spots. According to measurements, cherries are extremely rich in iron. The iron content in every 100 grams of fresh pulp is 6 times that of the same amount of strawberries, 10 times that of dates, 13 times that of hawthorns, and 20 times that of apples, ranking first among all kinds of fruits. Iron is the raw material for synthesizing human hemoglobin, and women are based on yin blood. Therefore, in addition to beautifying the skin and beautifying the face, cherries can also assist in the treatment of anemia in pregnant women and nursing mothers, Sheehan's syndrome, menorrhagia, metrorrhagia and other gynecological diseases.

All branches of cherry are good medicine for gynecology. Take 500 grams of cherry leaves, add water to decoct and take a bath once a day to treat vaginal trichomoniasis. Burn cherry branches into powder and take it with rice wine to treat women's cold knees, dysmenorrhea, and lower abdominal cold pain. Take 30-60 grams of cherry roots, add water to decoct and take it, which has the function of regulating qi and activating blood circulation, and is good for treating women's qi and blood disharmony, liver fire, hot palms, amenorrhea and other symptoms.