Cornmeal porridge

I believe that you don’t know much about corn flour porridge, so let me introduce this porridge to you.

Ingredients: 50g cornmeal (yellow), 50g japonica rice

practice

1. First, mix the corn flour with appropriate amount of cold water and set aside.

2. Put the washed japonica rice into the pot, add appropriate amount of water, bring to a boil over high heat first, add corn flour, and then simmer over low heat until it becomes a thin porridge.

Tips:

Health Tips:

1. Lower blood lipids and blood pressure.

2. Suitable for arteriosclerosis, coronary heart disease, myocardial infarction, hyperlipidemia, etc.

Cornmeal porridge incompatible foods

Cornmeal (yellow): Do not eat corn with snails, otherwise it will cause poisoning; try to avoid eating it with oysters, otherwise it will hinder the absorption of zinc.

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

【Features】

It can lower blood lipids and blood pressure. It has a certain therapeutic effect on arteriosclerosis, coronary heart disease, myocardial infarction and blood circulation disorders; it is also effective for patients with hyperlipidemia. Cornmeal (yellow): Corn should not be eaten with snails, otherwise it will cause poisoning; try to avoid eating it with oysters, otherwise it will hinder the absorption of zinc. Japonica rice: Tang Meng Shen: "Japonica rice should not be eaten with horse meat, as it will cause tumors. It should not be eaten with Xanthium sibiricum, as it will cause sudden heart pain." Qing Wang Yuying: "Although fried rice is fragrant, it is dry and helps fire. People who have diarrhea should avoid it if they are not suffering from cold."