Ginger is very common in life, but in most people's minds it exists as a condiment. In fact, ginger is a good thing and an excellent health food. You can pickle it and eat more of it. It has a good conditioning and relief effect on people's spleen and stomach deficiency, indigestion, and excessive stomach acid. Ingredients and steps for homemade pickled gingerIngredients for Homemade Pickled Ginger An appropriate amount of fresh ginger, an appropriate amount of pure grain vinegar, a small amount of soy sauce and edible salt. Also prepare a clean glass bottle. How to make homemade pickled ginger 1. Wash the prepared ginger with clean water, drain the water, then remove the skin of the ginger and cut it into small pieces. 2. Put soy sauce and salt together and pour them into the bottle. Then put the chopped ginger into it and then add the vinegar. Shake it a few times with your hands and finally seal the bottle. 3. Put the sealed bottle in the refrigerator. After about five days, the ginger will be flavored and you can eat it whenever you want. In addition, the seasoning juice of pickled ginger can be used as a seasoning in future cooking. The dishes will have a light ginger aroma. 4. Ginger pickled in this way is suitable for middle-aged and elderly people to eat after getting up early. It has a good preventive and alleviating effect on high blood pressure and high blood lipids, as well as indigestion and constipation, which are common in middle-aged and elderly people. However, those with weak spleen and stomach should eat pickled ginger after meals to avoid inducing excessive stomach acid. |
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