How to make delicious loofah? Home-cooked loofah recipes

Sponge gourd is a popular vegetable in summer, and its nutrition is relatively high among many melon vegetables. Sponge gourd has a crisp taste, light and rich in fiber. Let's take a look at how to make sponge gourd delicious and learn how to eat it.

How to make delicious loofah? How to eat loofah

1. How to eat loofah - dried shrimp and loofah porridge

Step 1: Wash the japonica rice and put it into a casserole, add water, bring to a boil and then simmer over low heat.

Step 2: Soak the dried shrimps in warm water first. You can add a little cooking wine to the water to remove the fishy smell.

Step 3: Remove the skin of the loofah, wash it and cut it into shreds.

Step 4: Chop the scallion and ginger, remove the dried shrimps and drain them for later use.

Step 5: When the porridge is 80% cooked, add the shredded loofah, dried shrimps and minced ginger and continue cooking.

Step 6: Finally add the chopped green onion into the porridge and cook for another five minutes before turning off the heat and enjoying the dried shrimp and loofah porridge.

2. How to eat loofah - loofah with oyster sauce

Step 1: Peel the loofah, wash it, and dice it. Dice the onion.

Step 2: Add oil to the pan and heat it up, then add diced onions and sauté until fragrant.

Step 3: Pour in the loofah and stir-fry repeatedly, add oyster sauce, light soy sauce and salt, and stir well.

3. How to eat loofah - loofah chicken noodle soup

Step 1: Peel the loofah and slice it. Dice the tomatoes and add them into water and bring to a boil.

Step 2: Mix the seasoning into the chicken broth and cook for one minute after the water boils.

Step 3: Add the noodles and cook until fully boiled, then add the loofah slices, and after boiling, add the diced tomatoes.

Step 4: Cover and cook for five minutes.