Sago with Papaya and Coconut Milk

How much do you know about papaya coconut milk sago? Let me give you a detailed introduction below, I hope it will be helpful to you.

Sago with Papaya and Coconut Milk

Cool and delicious

Sago with Papaya and Coconut Milk

Ingredients for Papaya Coconut Milk Sago

Half a papaya, a can of coconut milk, a handful of tapioca pearls

How to make papaya coconut milk sago

1. Peel and cut papaya into pieces. Soak tapioca pearls in cold water (it takes two hours to soak. I soaked them the night before).

2. Put the tapioca pearls into the pot and cook until they become transparent. Remove from the pot and rinse with cold water.

3. Pour clean water into the pot and bring it to a boil. Add papaya cubes and cook for two minutes, then add sago and coconut milk. Turn off the heat and serve after the water boils.

Tips

1. After cooking the tapioca pearls, rinse them with cold water to prevent them from sticking together;

2. If you like sweet food, you can add some honey;

The most traditional one is the starch extracted from the pith of the sago palm, which is processed manually. In coastal areas such as Guangdong, it is also called sago rice or sago rice. Sago is produced in the South Pacific Islands. It is made from the pith of the palm plant sago, using the common starch production method, through the process of crushing, slurry filtration, repeated rinsing, precipitation, and drying. When the starch is half dried, it is shaken into fine particles and then dried. This is sago. The one with pure white color is called pearl sago, which is white, smooth, and nutritious.

These dry, starchy granules are made from the Far East's sago palm (Me-troxylousagu). Sago is added to milk pudding as a food for patients and can also be used as a cooking ingredient, especially in Nordic dishes such as Danish sago soup.

Sago has the effects of strengthening the spleen, nourishing the lungs, and resolving phlegm. It can treat weak spleen and stomach and indigestion. Sago also has the function of restoring the natural moisture of the skin, so sago soup is very popular among people, especially women.

Suitable people for papaya coconut milk sago

1. Suitable for people with weak constitution, those in the recovery period after childbirth, those with indigestion, fatigue and weakness; suitable for people with lung deficiency, tuberculosis, pulmonary tuberculosis and cough;

2. People with diabetes should avoid eating it.

How to cook sago: (suitable for immediate cooking and eating)

1. First add 4-5 times the amount of tapioca pearls in water and bring it to boiling point.

2. Then pour the tapioca pearls into the boiling water, stirring the tapioca pearls constantly, and cook for about 10-15 minutes until the tapioca pearls have become transparent or there are no milky white dots on the inner layer of the tapioca pearls, which indicates that the tapioca pearls are cooked.

3. If necessary, you can add water during the cooking process, or you can turn off the heat, cover the lid, and cook for a few minutes before it is cooked through.

4. Add sugar, coconut milk, mixed fruits and other ingredients, stir and it is ready to eat.

Sago is warm in nature and sweet in taste;

It has the effects of strengthening the spleen, nourishing the lungs and resolving phlegm.

"Yaohai Bencao": It is mainly used to replenish deficiency and cold, and help digestion.

"Ganyuan Xiaoshi": It can strengthen the spleen and stomach, and is best eaten by those who have been ill for a long time and are weak.