Several common ways to cook tomatoes, common ways to cook tomatoes

Today I will introduce to you several common ways to cook tomatoes. You can follow along:

Tomato Beef Stew

[Ingredients]: Beef, 2 tomatoes.

【Production method】

Step 1: Cut the beef into large pieces and remove the stems of the tomatoes and cut them into pieces.

Step 2: Wash the beef, heat the oil in the pan, add onions, ginger slices, cinnamon, and star anise when it is 70% hot, then add the beef and stir-fry.

Step 3: Add dark soy sauce, white wine and salt, stir well, add appropriate amount of water, boil over high heat, and skim off the foam. (The amount of soup should be added in one go, and it cannot be added in the middle.

If the soup is not enough, you can only add hot water or boiling water. Do not add cold water in the middle. Otherwise, the meat will shrink and tighten when it encounters cold water, and the heat will not be easily transferred inside. The meat will become hard and chewy, and it will be difficult to swallow. After the soup is prepared, add an appropriate amount of salt.)

Step 4: Turn to low heat and simmer for 1 hour. Make sure it is a little bit soft. If you have a pressure cooker, it won’t take so long. Then pour in the tomato cubes. When the tomatoes are cooked, turn off the heat and add a stalk of coriander.

Tomato Pork Liver Soup

1. Wash the tomatoes, blanch them in boiling water, peel and deseed them, and cut them into 6 pieces. Wash the pork liver, cut it into thin slices, and mix it with a small amount of soy sauce.

2. Heat the pan and add oil until it is 80% hot. Stir-fry tomatoes and chopped green onions for 3 minutes. Add salt and boiling water. When it boils, add the pork liver. When it boils again, skim off the foam and cook for another 3 minutes. Add pepper and MSG to taste.

Effects: Tomatoes are sweet and sour, slightly cold in nature, and can cool blood and soothe the liver; pork liver is warm in nature, sweet and bitter in taste, and has the effects of nourishing the liver, improving eyesight and nourishing blood. The combination of the two can nourish blood and improve eyesight.

Application: Suitable for those suffering from liver blood deficiency or eye fatigue and vision loss caused by liver heat.