The efficacy and function of water chestnuts How to peel water chestnuts

Water chestnut is the fruit of the plant water chestnut. Water chestnut is an annual herb and grows in water. It is the most famous local specialty in China. This plant has been grown in China for more than 3,000 years. It has tender flesh and a sweet taste. It can be cooked and eaten after being collected. After talking so much about water chestnuts, what are their effects and functions? How should we peel the cooked water chestnuts?

The efficacy and function of water chestnuts How to peel water chestnuts

1. Nourish the spleen and stomach

Water chestnut is a food ingredient with a sweet and mild nature. It can nourish the spleen and stomach, as well as replenish the spleen and qi. It is a tonic with excellent effects. People usually eat it to regulate the spleen and stomach, prevent and relieve human indigestion, and relieve human spleen and stomach deficiency and coldness.

2. Prevent cancer

Eating more water chestnuts can also prevent cancer, because water chestnuts contain a variety of natural anti-cancer substances. After these antigens are absorbed by the human body, they can not only prevent cell canceration, but also inhibit the regeneration of cancer cells. People who regularly eat water chestnuts can significantly reduce the incidence of cancer.

3. Detoxification

Water chestnuts can clear away heat and detoxify, and can also accelerate the decomposition and metabolism of alcohol in the human body. When people experience dizziness, nausea, vomiting and other adverse symptoms after drinking, eating more water chestnuts can improve the symptoms. Water chestnuts also have a significant preventive and alleviating effect on many common skin diseases in humans, especially when children have impetigo or impetigo on the head and face, water chestnuts can be used directly to treat them.

How to peel water chestnuts

1. When peeling water chestnuts, you should wash them first, then prepare a clean kitchen knife and cut a knife at the bottom of the water chestnut. At this time, you can see the white flesh inside. Then turn the cut side down and use the knife to cut a knife on each side of it.

2. After cutting with these two knives, you must be able to see the flesh. Then hold the corners of the water chestnut with your hands, and then use the wheels to peel off the shell on both sides. Finally, the remaining shell can be taken off directly by hand. At this time, the complete water chestnut flesh can be taken out one by one.