How to eat dried dendrobium best? How to eat dried dendrobium best

Dried Dendrobium is a dried product obtained by drying and dehydrating fresh Dendrobium. It is easy to store and carry, and retains the rich nutrition of fresh Dendrobium. It is just slightly different from the image food in the way of eating. So how to eat dried food in daily life? Next, I will introduce this aspect, so that you can understand in detail how to eat dried Dendrobium best.

How to eat dried dendrobium best

1. Make tea

Making tea is a common way to eat dried Dendrobium, and this method is particularly simple. When you need to eat dried food, you can take 5 to 10 grams of dried Dendrobium and put it directly in a glass, pour boiling water into it and soak it. The soaking time must not be less than three minutes. The soup after soaking can be directly drunk instead of tea. The dried Dendrobium put in each time can be brewed repeatedly.

2. Stewed pork ribs

Dried Dendrobium is also very delicious when used to stew pork ribs. When making it, you need to prepare 800 grams of pork ribs, chop them into sections and soak them in clean water. After the blood is washed away, put them into a pot, add cold water and boil them for two minutes. After taking them out, put them in a soup pot, add appropriate amount of green onion and ginger, then put in the prepared dry food, add enough water, heat and boil, simmer over low heat for two hours, and finally add table salt to taste.

3. Soak in wine

The most ideal way to use dried Dendrobium is to use it to make wine. When needed, you can break up the prepared dry food with a knife, then put it in a clean, sealable container, add ten times the amount of white wine and an appropriate amount of rock sugar, mix well, and seal it for soaking. After three months, the medicinal wine inside will be ready. After taking it out, you can take it directly orally. It is best to take it before going to bed every night for health care effects.

4. Boil the ointment

Dried Dendrobium can also be used to make paste. When needed, you can mix dried Dendrobium with the Chinese medicinal materials you need, put them into a pot, add water and boil them. After boiling, cook for half an hour, take out the soup, add appropriate amount of water and boil again, then put the two soups together into the pot, add appropriate amount of rock sugar and boil to concentrate. Finally, boil it into a thick paste, turn off the heat and take it out. It can be taken directly orally when needed.

The above introduces the common ways to eat dried Dendrobium, so that everyone can know how to eat dried Dendrobium best. In this way, when you eat dried Dendrobium in the future, you can eat it according to the methods introduced above, which can make dried Dendrobium play a particularly good health-preserving effect.