Medicinal value of hairy papaya How to eat hairy papaya

Everyone should know papaya, which is a fruit that can enlarge breasts and reduce weight. Many women like to eat it very much. Hairy-leaf papaya is one of the varieties. Hairy-leaf papaya is a small tree with a height of 2-6 meters. It usually blooms in spring and bears fruit between September and October. Hairy-leaf papaya has extremely high medicinal value. It can strengthen the spleen and digestion, and can also improve immunity.

Medicinal value of papaya

1. Strengthen the spleen and help digestion

Hairy papaya can strengthen the spleen. Eating hairy papaya is extremely beneficial to the spleen and can make the spleen healthier. At the same time, hairy papaya can also help digest food and prevent indigestion and food accumulation. Hairy papaya can also be astringent and has an antidiarrheal effect. When you have diarrhea, eating some hairy papaya can relieve it.

2. Enhance immunity

Hairy papaya contains a lot of nutrients. Eating hairy papaya can enhance the body's immunity. Eating it in moderation can reduce the chance of getting sick. Hairy papaya also has a health-care effect on the stomach and can stop vomiting. For those who are seasick or motion sick, eating some hairy papaya can soothe the stomach and stop vomiting.

3. Anti-spasmodic

The medicinal value of hairy papaya also includes anti-spasmodic effects. Spasms are caused by excessive contractions of the body, which lead to severe pain. Eating some hairy papaya can resist spasms. At the same time, hairy papaya can also fight against epidemics and insects, help eliminate bacteria and viruses that invade the human body, and enhance one's disease resistance.

How to eat hairy papaya

Hairy papaya can be eaten directly, but it doesn't taste very good. If you don't like it, you can mix it with honey or sugar to make it taste better. You can also remove the pulp and seeds of the papaya, put it in a steamer with milk, and steam it. Blanch the papaya in boiling water, mix it with sesame oil and balsamic vinegar, and make a cold papaya salad, which is also very delicious.