How to soak dried Begonia in water? What are the effects of soaking dried Begonia in water?

Fresh fruits are rich in nutrients and taste delicious, and are deeply loved by people. However, fresh fruits are not easy to preserve. After the ripening season, it is difficult to eat fresh fruits at other times. However, we can process fresh fruits into dried goods when they are on the market in large quantities. Dried crabapples are such dried goods. Drinking dried crabapples in water can relax muscles and tendons, and have antibacterial and anti-inflammatory effects.

How to soak dried crabapple in water

1. Drink directly with water

Dried begonia is a very delicious and nutritious dried fruit. It tastes good when eaten directly, and can also be used to soak in water. First clean the tea set, boil a pot of water, put an appropriate amount of dried begonia into a clean cup, then pour in the boiled water, simmer for a while and then drink it. You can also add sugar or honey for flavoring.

2. Soak in water with black plums

Dried crabapple can also be soaked in water with black plums, tangerine peel, etc., which can clear away heat and relieve internal heat, especially suitable for drinking during the dog days. First boil the water, then put an appropriate amount of tangerine peel and black plum into a cup, and pour in the boiling water. You can also add some chamomile. Chamomile also has the effect of reducing internal heat, and it tastes sweet and sour, which is the most suitable for removing summer heat.

Effects of drinking dried crabapple in water

1. Improve immunity

Dried crabapples are rich in vitamins, minerals, trace elements and other nutrients. Drinking dried crabapples in water regularly can provide the body with a large amount of nutrients and improve immunity. The immune system is the body's line of defense against external bacteria and viruses. If the function of this line of defense is enhanced, the chance of illness can be reduced.

2. Clear away heat and purge fire

The function of dried crabapple is to clear away heat and purge fire, which is especially suitable for drinking in hot summer. In summer, the heat is heavy and it is most likely to cause internal heat. Soaking crabapple in water and drinking it can help clear away heat and reduce fire poison. At the same time, the organic acid in the dried crabapple can replenish the body's endocrine fluid and has the effect of promoting body fluid and quenching thirst. Drinking dried crabapple water will not make you feel so thirsty.